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If you open a magazine in a waiting room, you’d think only women face urinary problems. But that “growing problem” men face has them feeling the urgency, too. Finding relief starts with understanding prostate changes…
Scientists are drilling down into the serious heart threat heavy metals present to our health, and it’s not pretty. Nor is how easily we are exposed. If you have any doubt how ubiquitous these toxins are, just see what a urine test can reveal…
One of the sneakiest causes of constipation is an underactive thyroid. Once you understand the connection between that little gland and your gut, you can get your regularity and a whole lot more back on track…
Adults with ADHD face some unique challenges. Struggling to focus takes a toll that results in reduced well-being and higher risk for depression. But research uncovered a significant factor that fuels that cycle…
Kidney stones are a serious matter. And if you don’t believe me, consider this… a kidney stone can get as big as a golf ball, while also staying sharp and crystal-shaped. Just imagine passing some of that through your urinary tract. Yikes!
While what we eat, and how much, certainly affects our weight and susceptibility to diabetes and metabolic syndrome, this oversimplified equation ignores the body’s ability to process these calories, especially when a growing body of evidence points to the effect of toxins on our intricate metabolic mechanisms.
Certain elements, namely heavy metals, are considered systemic toxicants — meaning they don’t just poison one area of your body… they’re known to spread and induce multiple organ damage even at lower levels of exposure.
“Superfood” may be a modern term, but flaxseeds, which very well may be the world’s first cultivated superfood, have been consumed for 6,000 years. Sometimes called linseeds, these small, brown or golden-colored seeds, have big benefits and a great nutty taste. Here’s how to put them to use…
If you suffer from chronic low energy, you’ve probably been to see your doctor but he came back telling you all your lab results were normal. But you’re still tired and still wondering what else can be causing your symptoms. Let’s look deeper at what’s behind fatigue and the ways you can get your energy back.
“Diabesity” may affect as many as 100 million Americans and nearly a billion people around the world. It’s a silent, insidious epidemic, developing over years with debilitating symptoms that can seriously impact your quality of life.
It’s considered the silent epidemic of our times–a nutritional deficiency that is vastly underestimated according to peer-reviewed research. But what can you do? Know the symptoms, signs and illnesses associated with it to save your health.
Sometimes, it’s the smallest part of a plant that contains the most powerful nutrition. Seeds, for example, are tiny powerhouses packed with goodness that could actually help you live longer and healthier by staving off disease and conditions, like…
