Latest Stories

Prostate cancer is ofen considered manageable and slow growing. But that’s not always the case. When it metastasizes, a deadly battle can ensue. But a common denominator between cancer growth and glucose metabolism means a common drug may stop it…

When a major university looked into the FDA’s challenge of balancing speed and safety for drug approvals, they discovered the scary truth about how little your doctor or you may ever know about the safety and efficacy of the medicine you take.

No one likes the idea of gum disease. Unfortunately, half the world suffers from this affliction and it poses a serious threat to heart health. Unraveling this mysterious connection may have a lot to do with specific bacteria strains in the mouth…

Does vitamin D supplementation help protect against or fight cancer? So far, the connection has been promising enough that scientists continue to explore and strive to understand it. The latest? Its effect on a gene that can keep cells from becoming malignant…

Are you a woman in her 60s? Want to live to be 90, 100, or more? It’s more under your control than you think. Here’s a hint: Throw out all you’ve been told about weight loss. You’ll be surprised to hear what research says…

COVID-19 doesn’t strike the fear it once did, at least not for most of us. Still, no one wants to suffer through it for 10 days. During the pandemic, one vitamin kept coming to the forefront for its virus-fighting potential. Now it’s been put to the test with impressive results…

Do you know someone who diets, thinks they’re doing all the right things, but just can’t get rid of the belly fat? Most of us have been there. But what’s maddening is one of the strategies you may have used is the very reason that spare tire won’t go away…

You wouldn’t knowingly store up health problems that will come back to bite you later in life, right? But that’s what we do when, just because we “feel” well, we ignore a handful of signs that could mean heart attack or stroke at an earlier age than others.

Do you know what your medications are doing to your body? You may know the reason you take it, but you probably don’t know that plenty of drugs, including these commonly used medications, increase the amount of dangerous bacteria in your gut…

With reported benefits like weight loss and better blood pressure, cholesterol and blood sugar, a water fast is something to think about. But is it all hype? See what these researchers found when they reviewed eight studies on water fasting and spelled out the pros and cons…

A parasite is an organism that gets nourishment at the expense of the host. When a person begins to wonder about their declining health or energy, they’re often misdiagnosed. That’s what happened before an Australian woman had one removed from her brain…

Colorectal cancer is a growing threat that’s hitting younger. Because doctors don’t pursue symptoms in people under 55 diligently, identifying these 4 red flags may be all that stands between you and a late stage diagnosis.

Who would have thought a handshake could send a clear signal that something is wrong with your health? But research has found for men, it’s a clear sign your muscles aren’t getting enough oxygen, and muscle loss and premature aging are setting in…

Have you ever woken up feeling irritable or down for no apparent reason? Scientists are learning that some foods can set you up for a happy, positive mood, while others leave you feeling depressed, anxious and irritable. And these foods and feelings change with age…

If you’re male and ovarian cancer runs in your family, you wouldn’t feel you were a target. The same might go for a woman whose father had prostate cancer and brother had colon cancer. But hereditary cancer isn’t that predictable, and testing is cheap…

If there’s one thing I’ve learned over the years, it’s that there’s no one magic bullet when it comes to health. But there are a few things that come close. One of those is a Nobel Prize-winning molecule we produce less of with age. Scientists believe that’s a big problem for our brains…

Broccoli is good for a lot of things. For one it supports your gut’s lining, keeping bacteria from escaping and causing harm. Turns out, your lungs have a similar barrier, designed to let oxygen in and keep viruses out. Eat the right foods and you’re all set!

Researchers had one goal: Discover exactly why three interventions have been found to turn back the clock on an aging brain. They didn’t expect to find a common denominator. And they certainly didn’t expect to find it already circulating in our blood…

Ozempic and Wegovy are presented as miracle injectable drugs, both made from the same ingredient: semaglutide. The difference? The blurred lines between health and weight loss. If you’re on the line, see what the doctor has to say…

Forever chemicals are endocrine-disrupting chemicals and known carcinogens. But some people still need “proof.” They’ve found it, sadly, in a group of men who’ve been diagnosed with testicular cancer at much higher rates than others…

Do you slim down for the summer, only to find yourself pulling out the stretchy pants as the cold winter days drag on? If so, you’re not alone. Many of us routinely gain weight as temperatures drop, and there’s a simple scientific reason…

Chest pain is one of the classic symptoms of heart attack. But that pain usually passes after the heart attack has been treated. Or does it? If you find yourself still experiencing any pain months or years after your heart attack, here’s why you should never ignore it…

Slowing the progression of Alzheimer’s is all we have right now. But once cognitive decline is apparent, is it too late? Instead, the earliest sign may come from the gut. And the more we find out, the closer we are to heading off the mind-stealing disease…

What makes the difference between putting weight on and keeping it off? It’s already part of your daily routine, so why not put it to work? Here’s why it works, how to add more to your life, and the internal Apple Watch that tries to keep you moving and losing…

You don’t have to take prescription arthritis medications with a laundry list of side effects, like stomach problems and the risk of heart attacks, strokes and infections to get the pain relief you’ve been looking for.

Want to manage your cholesterol, lower stroke risk and keep a healthy heart? Take a stroll down the produce aisle. A growing number of experts have been examining the connection between citrus fruit and cholesterol, and the evidence is pretty juicy…

Does aging have to come with a host of age-related diseases? If we work hard at keeping our health all our lives, is there an expiration date that takes it all south? No, but it does have a key driver we may soon put a hard brake on…

Onions are right up there with green tea and red grapes for their polyphenol content. That makes them more powerful than a lot of highly-rated superfoods. So eat to your heart’s content and follow these tips to reap the benefits without the onion breath!

When your cells become resistant to insulin, diabetes is at your heels. Research shows as the CoQ10 levels in cell tissues get lower, insulin resistance gets higher. In other words, the antioxidant coenzyme Q10 helps reverse insulin resistance.

Diet and exercise can help keep your doctor happy about your cholesterol numbers. But you’ll definitely want to try some herbal teas. There are at least four different refreshing varieties that can help keep your cholesterol in check, thanks to powerful health-promoting plant compounds…

We’ve all heard the saying, “Live fast, die young.” It’s one that’s stood the test of time since living a fast and risky life is often cut short. Now, there’s one more adage that will likely stand up to that time test, and may have you cranking up your AC: Live cold, die old…

You may think the only way to get exposed to lead is through drinking water or paint chips in older houses. But if you were born in the U.S. before 1996, you were very likely absorbing lead with every breath you took. And researchers say that could be affecting how your brain is aging today…

Every time you eat or drink anything other than water, the pH level in your mouth drops (becomes more acidic). This causes minerals in your tooth enamel to seep out as your body tries to re-establish a balanced pH. Any guesses what happens in the rest of your body?

Nearly half of the American population has high blood pressure. But what’s really odd is that for most adults, there’s no identifiable cause of their hypertension. Lifestyle factors, like salt intake, get a lot of blame. But if you’re not eating your protein right, you’ll be surprised at what may happen…

Could an existing FDA-approved drug be that magic Alzheimer’s pill we’ve been waiting for? It reduced those signature brain plaques and improved memory deficits in mice. Better yet? The “drug” is a simple vitamin that’s already shown that people with the lowest intake are 80 percent more likely to develop the disease…

There’s an all-natural “pill” shown to help you lose weight. Sure, diet and exercise can help. But why not give yourself a break and take this pill every day? You’ll drop pounds and end up not only with a healthier body weight but a better gut, bones, skin and more!

The biggest complaints men have that can often lead to considering testosterone therapy are weight gain, lack of energy, low libido, depression and lack of muscle tone. They’re often convinced that testosterone therapy will solve everything. But there’s another side to that coin…

When you read about slowing aging or promoting a longer lifespan, it’s a safe bet you assumed your biological age applied to your whole body. Turns out, while our organs are busy doing different jobs, they’re also aging at different rates. What’s that mean for us?

Summer heat is a real hazzard. But you can help your body shrug off the dog days of summer with a simple vitamin. Sound crazy? Not when you understand how it keeps your blood moving, which cools your skin and reduces your risk for stroke…

When is a migraine more than just a pain condition? When it’s a symptom. Having an endocrine-related condition is likely to increase your risk of migraine headaches. That means there could be a potentially serious condition behind those terrible headaches…

Recently researchers detected 109 chemicals in the bodies of women. Among them were 55 which have never been reported in people before, plus 42 “mystery chemicals” whose sources and uses are a complete unknown. So how do you avoid becoming a walking pool of potentially harmful chemicals?

You may know that well-known actor Bruce Willis is stepping away from his 50+ year career for health reasons. His family made the announcement for him, which may indicate the progression of his illness: Aphasia. Here’s what you should know about the difficult disorder affecting millions few have heard of…

Some experts say asthma has become an epidemic in our country. And once you’ve got it, its symptoms hit you again and again. Luckily, researchers have identified the three bigest asthma culprits lurking in your home that if you can tame, could help you get better control of your symptoms.

Long COVID can affect up to 80 percent of those who’ve been infected, resulting in a constellation of symptoms including diabetes and depression. While there’s currently no recognized treatment, experts recognize dousing inflammation is key to defeating its effects, and exercise can help…

Eating a high protein diet is a great way to keep your muscles strong so that you don’t lose them with age. But there are some downsides. For men, eating a diet with too much protein can lead to low levels of testosterone, low sperm count and ED. Here’s how to find balance…

Eating foods that benefit your health in a major way isn’t all about just eating the green stuff or more fiber. In fact some of the most colorful foods can have the most amazing effects, especially on your brain…

Doctors have long noticed that taller people tend to develop colorectal cancer more frequently. Sounds odd, but the theory is height correlates to more real estate in organs too. Here are life-saving tips that can help bring those odds down….

Research has proven time and again that your morning cup of joe doesn’t just give you the jolt you need to wake up. It packs proven benefits. Yet, too much of even a good thing can quickly turn bad. So, how much is too much coffee for your heart?

Just because millions may take a specific type of medication daily, it doesn’t mean it’s risk-free. And what we’re learning in the aftermath of the pandemic has put some very common medications in the spotlight. It’s important information no matter what virus you may have to fight…

If you suffer from chronic headaches, you’ve probably gone down every avenue trying to uncover the cause and find relief. But for millions, the answers remain elusive. But you may have been looking for relief from the wrong body part, now that researchers have found a trigger within the gastrointestinal system…

Most of us wouldn’t think twice about napping a little during the day. After all, as we age, our nighttime sleep can become more disrupted, so why wouldn’t we catch up on it during the daytime hours? Surprisingly, it could be a sign of brain changes that need attention.

You’ve probably heard that 10,000 is the optimal number of steps per day to add years to your life. Truth is, there’s nothing to back that up. But a look at 15 studies has plenty of data to back up the amount that can give you real benefits. And it depends on what side of 60 you’re on.

Even with the best of intentions, it’s easy to let exercise fall by the wayside. And it can be really tough to start up again. But it’s not just about willpower. There may be a biological reaction that makes it physically difficult to get back in the exercise groove again…

Numerous studies have confirmed head-to-toe benefits of vitamin D that go far beyond strong bones. But the disease connection to low levels of the vitamin is just the tip of the iceberg of what you should know to avoid the silent epidemic behind the rise in autoimmune disease, cancer, Alzheimer’s and more…

For the longest time, having long or irregular periods was dismissed as something women just had to put up with. But that’s changing. We now know a menstrual cycle gone awry can be a sign of serious illness — including liver disease. A few ways to rebalance your cycle can also protect your liver…

LDL (bad) cholesterol levels in the blood are determined predominantly by two very different biochemical pathways. Depending upon which one is dominant for you, it’s possible to determine how well you’ll respond to medication versus simple diet changes to lower cholesterol.

The pharmaceutical giant Pfizer has announced they are voluntarily recalling several lots of blood pressure medications due to the presence of a cancer-causing impurity known as nitrosamine. Find out if you’re affected and what to do…

Menopause is a natural part of a woman’s life. But because doctors expect to hear women come to them with complaints of fatigue, sleep problems, headaches and joint pain during this time, women are being left behind when it comes to a dangerous and potentially deadly condition…

What’s the harm in a daily drink? Despite what smaller studies have found, it turns out just one drink followed by just one more can exponentially age your brain by shrinking it. In fact, a shockingly small amount can steal a decade from your brain…

Some viruses that have a history of affecting male sexual health rarely occur in the U.S. But many men have been experiencing erectile dysfunction, testicular pain and prostate problems after a COVID-19 infection. A PET scan that showed how the virus spreads through the male genital tract explains why…