Search: “magnesium”

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You’re not ‘stuck’ with constipation if you try this

Post author By Jenny Smiechowski
Post date December 29, 2016

Constipation is a serious matter. When you’re constipated, your body is bogged down with extra wastes it should be releasing. And that puts you at risk for health problems like hemorrhoids, incontinence, rectal prolapse, diverticulosis and colon cancer. But for some it’s a chronic problem…

Tags Colon Support, Constipation

Healthy Diet

Hydrate, alkalize and energize with this 3-ingredient tonic

Post author By Jenny Smiechowski
Post date August 11, 2016

Move over kombucha, there’s a new health tonic in town. It’s considered hydrating, energizing and will give your immune system a swift boost. All this and it’s so easy anyone can make it…

Tags Alkaline Diet, apple cider vinegar, pH Balance

Blood Pressure Featured Nutrients Health Supplements Heart Health

5 supplements that support normal blood pressure levels

Post author By Dr. Adria Schmedthorst
Post date February 21, 2025

The side effects that come with treating high blood pressure include thirst, dehydration, increased urination, dizziness, weakness and fatigue. That’s incentive to keep it at bay with a few healthy changes and 5 supportive supplements to keep your numbers where you want them.

Tags Nutritional Supplements

Digestive Health Health News Healthy Living Prescription Drugs

Are you taking one of these deadly stomach pain medicines?

Post author By Dr. Adria Schmedthorst
Post date July 27, 2017

Heartburn, reflux, ulcers and indigestion… If you’re taking prescription or over-the-counter medication to treat any of these common health complaints, you could be taking a chance with your life.

Tags DIY Health, Side Effects

Anti-Aging Supplements Hearing Loss

5 natural hearing loss remedies you’ll want to hear about

Post author By Jenny Smiechowski
Post date March 21, 2017

Think you have perfect hearing? Think again. Even if you don’t have any noticeable symptoms of hearing damage, chances are life has taken a toll on your hearing, but you can stop the damage…

Tags Antioxidants

Healthy Living

6 steps for fighting gum disease naturally

Post author By Dr. Adria Schmedthorst
Post date April 7, 2017

Gum pain and bad breath can come from inflammation and infection of your gums. Gum disease, also known as periodontal disease has also been linked to heart problems. This makes taking care of your mouth and getting rid of gum disease vital to your health.

Tags DIY Health

Cleanse Health Supplements Healthy Diet Healthy Living Liver Health

Foods, herbs and spices that detoxify your body

Post author By Dr. Brad Cutler
Post date January 31, 2017

Daily we’re faced with an increasing burden of unnatural substances that invade our bodies, from pesticides, herbicides and fungicides to air and water pollution, mercury, arsenic and other toxic heavy metals and microscopic plastic particles. Time to fight back…

Tags Body Detox, Flavanols, Heavy Metals, Liver Detox, Toxins

Healthy Diet

10+ reasons to eat flaxseed daily

Post author By Dr. Brad Cutler
Post date December 13, 2016

“Superfood” may be a modern term, but flaxseeds, which very well may be the world’s first cultivated superfood, have been consumed for 6,000 years. Sometimes called linseeds, these small, brown or golden-colored seeds, have big benefits and a great nutty taste. Here’s how to put them to use…

Tags Fiber, Omega-3 Support, Superfoods

Easy Health Digest™ Health News

Treating herbicide buildup in your body

Post author By Dr. Michael Cutler
Post date October 24, 2016

There’s an herbicide you’re continually being exposed to, if you don’t make some changes. It’s taken up residency in your body… but you’re not doomed. If you want to see for yourself, you can be tested. Or you can go straight for healing your body…

Tags Health News

Featured Nutrients Health Supplements Healthy Diet

Chlorella: Mother Nature’s superfood miracle

Post author By Dr. Mark Wiley
Post date December 8, 2022
1 Comment on Chlorella: Mother Nature’s superfood miracle

Healthy fitness diet concept. Sporty woman serving a green detox smoothie for breakfast in the kitchen.

Chlorella is a true superfood, packed with amino acids, minerals, vitamins and other nutrients that support the health of the body. If you are seriously ill, suffering a modern-lifestyle disease or an athlete looking to perform and feel better, chlorella may offer just the boost you need.

Tags Alkaline Diet, Nutritional Supplements, Superfoods

Alternative Medicine Health Supplements Healthy Living

Chelation: Getting the lead out

Post author By Dr. Michael Cutler
Post date November 25, 2019

Remember that there is no safe blood level of lead. It’s been tied to illnesses ranging from mystery military ailments to heart disease. Fortunately, it’s treatable. Chelation is a method of binding up metal molecules so it can be eliminated via the urine. There are also antioxidants that help get your health back…

Tags Chelation

Healthy Living Inflammation

The common (and controllable) symptom that links disease and depression

Post author By Joyce Hollman
Post date June 18, 2019

It stands to reason that having heart disease, suffering a stroke, or having cancer could lead to feelings of depression. But it works the other way too… people with depression are more likely to also suffer certain physical disorders. It boils down to this common denominator…

Tags Depression, Fish Oil, Inflammation, Magnesium