Search: “magnesium”

We found 422 results for your search.

Categories
Featured Nutrients Health Supplements Healthy Diet

Chlorella: Mother Nature’s superfood miracle

Chlorella: Mother Nature’s Superfood Miracle
Healthy fitness diet concept. Sporty woman serving a green detox smoothie for breakfast in the kitchen.

Chlorella is a true superfood, packed with amino acids, minerals, vitamins and other nutrients that support the health of the body. If you are seriously ill, suffering a modern-lifestyle disease or an athlete looking to perform and feel better, chlorella may offer just the boost you need.

Categories
Cleanse Health Supplements Healthy Diet Healthy Living Liver Health

Foods, herbs and spices that detoxify your body

Time to Detox sign

Daily we’re faced with an increasing burden of unnatural substances that invade our bodies, from pesticides, herbicides and fungicides to air and water pollution, mercury, arsenic and other toxic heavy metals and microscopic plastic particles. Time to fight back…

Categories
Diabetes Health News Pain

The syndrome that quadruples the risk of diabetic neuropathy

The syndrome that quadruples the risk of diabetic neuropathy
Man suffering pain on hands and fingers, arthritis inflammation

More than 50 percent of the half a billion people with diabetes suffer from a nerve condition that can cause pain and numbness. And most of them aren’t even aware they have it, the threats it poses or about the syndrome that quadruples their risk for it…

Categories
Bone Health Inflammation Joint Health Thyroid Health

That snap, crackle and pop in your knee may start with your thyroid

That snap, crackle and pop in your knee may start with your thyroid
Woman with spasm, cramp, sprained, dislocated knee and joint pain, working from home troubles and issues.

If you notice your knee crackling, it could signal osteoarthritis or a build-up of calcium crystals thought to only happen in really old age. Turns out they do structural damage much earlier than thought, especially if your mineral metabolism is off…

Categories
Anti-Aging Featured Story Health Supplements Longevity

10 micronutrients that turn the key on age reversal

10 micronutrients that turn the key on age reversal
Red plastic house number ten (10)

When cellular energy diminishes, the body’s processes break down and so do we. That’s aging. But one key factor can be manipulated to slow it, and now research says potentially reverse it, including the outward signs we’d really like to do something about…

Categories
Diabetes Health Supplements Healthy Diet

Missing micronutrients are a setup for diabetes

Missing micronutrients are a setup for diabetes
Woman measures blood sugar glucose meter, diabetes concept, notebook for writing and monitoring. Woman write blood glucose level from glucose meter, medical consultation and examination in hospital.

A life-changing study has revealed that people with type 2 diabetes suffer from deficiencies of four specific micronutrients that could leave their bodies suffering from a “hidden hunger” that leads to disease.

Categories
Health News Health Supplements Healthy Mood

The furry green fruit that chases away the blues

Kiwi The furry green fruit that chases away the blues
Close up of a slice of kiwi fruit

A blue mood isn’t quite depression. Sometimes we may feel blue for short-term reasons, ones that you may not need a risky medication for. That’s where this once-a-day snack comes in. Discover the impact a little green can make on your mental health and why…

Categories
Brain Health Healthy Diet

The Japanese secret to avoid brain shrinkage

The Japanese secret to avoid brain shrinkage
Women, Eating, Asia, Japan, Saltwater Eel,Food, Appetizer, Baked

One factor related to cognitive decline is brain shrinkage, also known as brain atrophy. As brain size decreases, connections between brains cells are lost and that leads to problems with thinking skills, memory and even performing daily activities, But a Japanese diet may keep your brain plump and sharp…

Categories
Healthy Aging Healthy Diet Pregnancy

The one fruit moms-to-be and older adults need

Mango the one fruit moms-to-be and older adults need
Happy woman touching pregnancy bump of the young woman

What do moms-to-be and seniors have in common? These two groups may seem worlds apart but they have one very important issue in common: special nutritional requirements that can make or break their health. One fruit can help them both thrive…

Categories
Blood Pressure Health Supplements Healthy Diet Hypertension

A multivitamin a day could keep hypertension away

A multivitamin a day could keep hypertension away
A woman is holding and reading about the side effects of pills in a bottle. Health and wellbeing concept.

If you’re health-conscious, you may already take a multivitamin every day. If you don’t, here’s a compelling reason to start: you could avoid a factor for stroke and heart trouble that already affects nearly half of all American adults.

Categories
Health News Longevity Sleep

The bedroom activity that predicts longevity better than diet or exercise

The bedroom activity that predicts longevity better than diet or exercise
Happy couple relaxing during morning time in a bed and looking at camera. Copy space.

Research into lengthening the human lifespan has been at a fever pitch for a few decades, and science has determined that certain healthy habits can help us live much longer. But the one with the most clout may surprise you…