Search: “magnesium”

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Chelation: Getting the lead out

Post author By Dr. Michael Cutler
Post date November 25, 2019

Remember that there is no safe blood level of lead. It’s been tied to illnesses ranging from mystery military ailments to heart disease. Fortunately, it’s treatable. Chelation is a method of binding up metal molecules so it can be eliminated via the urine. There are also antioxidants that help get your health back…

Tags Chelation

Brain Health Healthy Living

Is aspirin the simple answer to migraine?

Post author By Joyce Hollman
Post date January 17, 2020

The Migraine Research Foundation tells us that 12 percent of the U.S. population suffers from migraines. And stroke risk is doubled for at least a quarter of them. Now, a review of research shows an inexpensive and easily available remedy could be the key to treatment and prevention…

Tags Magnesium, Migraine

Diabetes Heart Health

8+ natural ways to avoid the diabetes-heart disease trap

Post author By Joyce Hollman
Post date April 25, 2019

Your body runs on hormones. They are the “chemical messengers” that make things happen, like controlling your body temperature, your moods, your sex drive, your sleep patterns, and your immunity against disease. Most people think of insulin as the hormone associated with diabetes. But that’s cutting it short…

Tags Blood sugar, Magnesium, Metabolic Syndrome, Vitamin D, Vitamin K

Healthy Living

Dos and don’ts to ditch kidney stones for good

Post author By Dr. Adria Schmedthorst
Post date May 25, 2017

If you’ve ever had a kidney stone, you’ll never forget it. And once you’ve had one, you’re more likely to suffer from them again and again. So, let’s take a look at the causes and myths behind kidney stones and discover ways to beat them naturally…

Tags Kidney Health

Cleanse Health Supplements Healthy Diet Healthy Living Liver Health

Foods, herbs and spices that detoxify your body

Post author By Dr. Brad Cutler
Post date January 31, 2017

Daily we’re faced with an increasing burden of unnatural substances that invade our bodies, from pesticides, herbicides and fungicides to air and water pollution, mercury, arsenic and other toxic heavy metals and microscopic plastic particles. Time to fight back…

Tags Body Detox, Flavanols, Heavy Metals, Liver Detox, Toxins

Healthy Living

6 steps for fighting gum disease naturally

Post author By Dr. Adria Schmedthorst
Post date April 7, 2017

Gum pain and bad breath can come from inflammation and infection of your gums. Gum disease, also known as periodontal disease has also been linked to heart problems. This makes taking care of your mouth and getting rid of gum disease vital to your health.

Tags DIY Health

Anti-Aging Supplements Bone Health Brain Health Health Conditions Health Supplements Healthy Aging Healthy Diet Healthy Living Heart Health Immune Health Immune System

6 vitamins and minerals for healthier aging

Post author By Joyce Hollman
Post date September 10, 2020

bicycle

As we get older, some vitamins and minerals become especially important. We don’t process them as well and need to get more of them from our diet to protect ourselves from health complications that will make our golden years not so golden.

Tags Magnesium, Nutritional Deficiency, Nutritional Supplements, Vitamin D

Menopause Women’s Health

The connection between declining hormones and depression

Post author By Dr. Mariza Snyder
Post date February 8, 2021

Frustrated young lady sitting on sofa, cuddling pillow, looking away at window. Lost in thoughts unhappy stressed millennial woman regretting of wrong decision, spending time alone in living room.

You may be asking yourself, “How did I get here? Why do I feel so bad?” If you’re between the ages of 35-50 then your hormones are most likely to blame. Your reproductive hormones are fluctuating, and ultimately beginning to or finishing their decline to menopause. It can be a difficult time. But it doesn’t have to be.

Tags Depression, Menopause

Cancer Healthy Living

Pancreatic cancer: Signs, tests and early detection

Post author By Joyce Hollman
Post date May 26, 2021

Anatomy of pancreas. 3d illustration

In the past twenty years, the survival rate for pancreatic cancer has skyrocketed, as long as the disease is caught at stage 1, from around four percent to almost forty percent. This makes greater awareness of the risk factors for the disease and the early warning signs of pancreatic cancer an important part of survival.

Tags Pancreatic cancer

Diabetes Healthy Diet

The grain you’ve never heard of that could prevent diabetes

Post author By Joyce Hollman
Post date September 22, 2021

Nutritious millet porridge topped with chocolate pieces, hazelnuts, almond slices and cherry

Most of us have gotten the message: eating more whole grains (as opposed to refined grains like white flour and white rice), is key to healthy living, especially if you want to avoid chronic disease. And nothing can become chronic faster than jumping from prediabetes to a full-fledged diagnosis. But the right grain can completely turn things around, and it’s gluten-free…

Tags Grains, Prediabetes, Type 2 Diabetes

Diabetes Health Supplements Healthy Diet

Missing micronutrients are a setup for diabetes

Post author By Dr. Adria Schmedthorst
Post date March 4, 2025

Woman measures blood sugar glucose meter, diabetes concept, notebook for writing and monitoring. Woman write blood glucose level from glucose meter, medical consultation and examination in hospital.

A life-changing study has revealed that people with type 2 diabetes suffer from deficiencies of four specific micronutrients that could leave their bodies suffering from a “hidden hunger” that leads to disease.

Tags Health News, Nutritional Deficiency, Type 2 Diabetes

Cancer Diabetes Health News Health Supplements

Two common conditions increasing pancreatic cancer

Post author By Joyce Hollman
Post date November 27, 2023

Terrible stomachache. Frustrated handsome young man hugging his belly and keeping eyes closed. Disturbed male having pain in stomach

Pancreatic ductal adenocarcinoma is on the fast track to becoming the second-leading cause of cancer-related deaths. Why? A common denominator in two common conditions turns cells cancerous, but there’s a way to throw a kink into the equation…

Tags Insulin resistance, Magnesium, Obesity, Selenium, Type 2 Diabetes, Vitamin D