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Tinnitus can be caused by hundreds of health issues and external stimuli. But one recently identified source is something we’re all exposed to at one time or another — and it’s not-so-great news for people living in urban areas…
Strokes are incredibly traumatic. And while they may seem to strike without warning, there are danger flares sent up by your body that can indicate a future stroke. High blood pressure is the obvious culprit, but depending on how long you’ve lived with it, your stroke risk is climbing…
If you’re dealing with a leaky, overactive bladder, you’re not alone. But you may think your choices are limited to adult diapers, questionable drugs that impact the brain or “practically impossible to master” Kegel exercises. You’d be wrong. Here’s a new easier way to cut the restroom leash…
Over the years I’ve shared sugar’s unsweet impact, from heart disease to aggressive tumors. The fact it cuts life short is no surprise. But the discovery that it can undermine our healthiest efforts makes understanding how it hurts us all the more compelling…
The sympathetic nervous system is part of the involuntary nervous system that increases heart rate, blood pressure and also contributes to anxiety and depression. Finally research is realizing how heart disease, anxiety and depression can promote each other and worsen outcomes…
During menopause, most women experience a new level of fatigue. There are a lot of reasons why, including hot flashes, sleep problems, pain and depression, to name a few. But a common culprit is often overlooked…
Gut problems are often revealed by your transit time — the time it takes for food to pass through. Depending on yours, you may be straining on or running to the toilet. This at home test will help you figure out why…
If you knew you could slow the cognitive decline of your brain by two whole years (participants did in just 3 years!) just by developing one simple habit, don’t you think it’s worth your while?
I don’t know about you, but the closer I get to 65, the younger I realize it is — and I want to fully enjoy all the years ahead. But if my body deteriorates, I’m doomed. And so are you. But this one little pill could change that…
Not only has your doctor been operating under the false premise that acid reflux is caused by too much stomach acid, another major oversight in the treatment of acid reflux has come to light: a belief doctors have held for over 80 years has proven to be entirely false…
They call it the silent killer. And there’s a good chance you’re among the millions of Americans at risk of early death or debilitating disease from high blood pressure as you read this. But the good news is: you can improve your risk by as much as 38 percent.
The SAD diet produces a chronic low-grade, overly-acid state in the body. By understanding the impact your diet has on your pH balance, you’ll see that an alkalizing diet offers numerous benefits for long-term wellness and vitality.
