Search: “zinc”

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The diet that helps delay menopause

Post author By Jenny Smiechowski
Post date October 10, 2018

If you’re a woman approaching middle age (or you have a daughter who is), you may be wondering if there’s a way to delay menopause for a bit. The good news is, there does seem to be a natural, healthy way to do that. It also improves your health and reduces your disease risk!

Tags Women

Health News Health Supplements Immune Health Immune System Respiratory Health

Can supplements battle COVID-19 or diabetes, cancer, heart and liver disease?

Post author By Margaret Cantwell
Post date April 18, 2020

A friend shared information on social media the other day about vitamin C. It could just as easily have been a post about vitamin D… or zinc. Or any nutrient we’ve been told all our lives promotes good health. Then the trolls attacked. How did we get to a place where nutrition is the enemy?

Tags Coronavirus, Covid-19, Health News, Nutritional Supplements, Virus

Health News Sexual Health Women’s Health

High urine levels of cadmium linked to endometriosis

Post author By Joyce Hollman
Post date August 7, 2023

Cropped shot of a woman suffering from stomach cramps on the sofa at home

Cadmium is a toxic heavy metal that is of no use to the human body. It’s a carcinogen, affects blood pressure and induces bone damage. And it’s difficult to avoid. But a large study just found another good reason why women especially should try hard to…

Tags Cadmium, Chelation, Heavy Metals, Toxins

Anti-Aging Healthy Aging Healthy Diet Heart Health Inflammation Liver Health Longevity

The 8-week diet proven to slow aging

Post author By Joyce Hollman
Post date August 5, 2024

A handsome mature man being lovingly embraced by his smiling wifehttp://195.154.178.81/DATA/i_collage/pu/shoots/784592.jpg

Making a diet change is a big commitment. But there’s one diet that appears to confer substantial anti-aging benefits, even when followed for just a matter of weeks. This may be the nudge you need to give it a try and slow your rate of aging in the process…

Tags Health News, Longevity, Metabolic Syndrome, Tuesday5, Vegan diet

Alternative Medicine Health News Inflammation Respiratory Health

The not-so-surprising reason these OTC decongestants will be banned

Post author By Joyce Hollman
Post date November 11, 2024

Portrait of senior man suffering from migraine

With cold and flu season approaching, you need to hear an ugly truth: Many decongestants we’ve turned to for sinus pain and pressure have been deemed ineffective and will leave drugstore shelves soon. Here’s why some work and some don’t…

Tags Allergies, Common Cold, Ginger, Nattokinase, Natural Herbal Remedies, Sinusitis, Turmeric

Eye Health Health Supplements Healthy Living

See better, look better and feel better

Post author By Dr. Michael Cutler
Post date April 6, 2016

A beautiful woman of asian ethnicity is reading the label on a multivitamin bottle. The woman is leaning on the counter in a kitchen setting and there is a green smoothie in a glass next to her. The woman is wearing a red top.

The descriptions I read about vitamin A, and what’s good what for what illness, gets even me confused. What are they? Does it work for skin? What about eye health?

Tags Vitamin A

Healthy Diet

6 ways this forgotten health nut can improve your health

Post author By Joyce Hollman
Post date March 28, 2019

There are several health conditions you can improve by chomping on a few nuts. But are you limited to just almonds, walnuts or pistachios? Not at all! In fact you should eat a handful of this forgotten health nut every day. Now, here’s how they can help…

Tags Superfoods

Hormone Health Women’s Health

Top 3 ways to naturally increase low progesterone levels

Post author By Dr. Mariza Snyder
Post date February 2, 2021

Curly haired caucasian girl is talking something secret to her blonde friend who is wearing eyeglasses and posing on a blue blank space background

If you find yourself with symptoms that your body isn’t functioning at its best, low levels of progesterone may be to blame. Learning as much as you can about progesterone might be just the key that you need to get your body back into balance in a healthy, natural manner!

Tags Estrogen Dominance, Menopause, Progesterone

Health News Healthy Living

Surviving summer’s health hazards

Post author By Dr. Isaac Eliaz
Post date August 2, 2016

Summer is one of the most rewarding seasons. But as your appetite for adventure increases, so does your risk for a number of health issues. Here are some common warm weather hazards to look out for, and the best ways to keep them from ruining your summer…

Tags Health News

Healthy Diet Healthy Living

MRSA on your dinner plate?

Post author By Jenny Smiechowski
Post date October 4, 2016

Americans love our chicken. It’s a versatile, light meat that’s protein-packed and full of essential vitamins and minerals like B-vitamins, vitamin D, vitamin A, iron, potassium and zinc… and quite possibly MRSA.

Tags Organic

Healthy Diet

The best cut of meat you’ve never tried

Post author By Margaret Cantwell
Post date July 4, 2016

Raw chicken giblets hearts , meat background. Top view

Yes, I know that when most people eat meat or poultry, they’re eating things like steaks, roasts, breast meat, chicken legs and wings. But the conventional wisdom that restricts us to these kinds of foods is giving you a bum steer. For optimal nutritional health …

Tags Organic

Thyroid Health

Doctors keep getting this hidden epidemic wrong

Post author By Virginia Tims-Lawson
Post date May 3, 2016

There is a disease that copycats the “normal” effects of aging. It strikes women seven times more frequently than men. It’s a hidden epidemic, but fortunately, there’s an alternative treatment…

Tags Hypothyroid