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With cold and flu season approaching, you need to hear an ugly truth: Many decongestants we’ve turned to for sinus pain and pressure have been deemed ineffective and will leave drugstore shelves soon. Here’s why some work and some don’t…
Making a diet change is a big commitment. But there’s one diet that appears to confer substantial anti-aging benefits, even when followed for just a matter of weeks. This may be the nudge you need to give it a try and slow your rate of aging in the process…
Drugs often have undesirable side effects. But sometimes, the result is welcome. Especially if it’s considered a gerotherapeutic, a drug that, in addition to its original purpose, can slow various aging processes…
The descriptions I read about vitamin A, and what’s good what for what illness, gets even me confused. What are they? Does it work for skin? What about eye health?
There are several health conditions you can improve by chomping on a few nuts. But are you limited to just almonds, walnuts or pistachios? Not at all! In fact you should eat a handful of this forgotten health nut every day. Now, here’s how they can help…
If you find yourself with symptoms that your body isn’t functioning at its best, low levels of progesterone may be to blame. Learning as much as you can about progesterone might be just the key that you need to get your body back into balance in a healthy, natural manner!
Cadmium is a toxic heavy metal that is of no use to the human body. It’s a carcinogen, affects blood pressure and induces bone damage. And it’s difficult to avoid. But a large study just found another good reason why women especially should try hard to…
Summer is one of the most rewarding seasons. But as your appetite for adventure increases, so does your risk for a number of health issues. Here are some common warm weather hazards to look out for, and the best ways to keep them from ruining your summer…
Yes, I know that when most people eat meat or poultry, they’re eating things like steaks, roasts, breast meat, chicken legs and wings. But the conventional wisdom that restricts us to these kinds of foods is giving you a bum steer. For optimal nutritional health …
There is a disease that copycats the “normal” effects of aging. It strikes women seven times more frequently than men. It’s a hidden epidemic, but fortunately, there’s an alternative treatment…
Americans love our chicken. It’s a versatile, light meat that’s protein-packed and full of essential vitamins and minerals like B-vitamins, vitamin D, vitamin A, iron, potassium and zinc… and quite possibly MRSA.
We know that male pattern baldness (MPB) results from a sensitivity of hair follicles, which is inherited from a man’s mother. Rather than the level of testosterone being a problem, it’s more likely the skin’s ability to process…
