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Liver Health Thyroid Health

The health impact of ‘thyroid dimming’

The health impact of 'thyroid dimming'
3D Illustration of Human Glands Thyroid gland Anatomy

Decades of research have demonstrated that the thyroid plays a key role in regulating the body’s metabolism, affecting weight gain and related metabolic problems like diabetes, high cholesterol and fatty liver disease. Once thought to operate like an on and off switch, new research reveals the liver’s role in thyroid ‘dimming’…

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Heart Health Liver Health Thyroid Health

Common chemical found to drive heart disease and early death

Common chemical found to drive heart disease and early death
Young Caucasian woman cardiologist doctor use stethoscope do regular checkup examine mature male patient, female nurse listen to heart rate of ill senior man in hospital, elderly healthcare concept

Chemicals are an invasive part of our lives that we have a hard time avoiding. Many of them can make our lives easier, but that luxury demands a high price. In fact, we’re paying with our lives… 100,000 a year to be exact, lost to heart disease and early death. But you may be more shocked to learn how you’re exposed to this killer chemical…

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Diabetes Healthy Diet Heart Health Hypertension

5 ways oatmeal can beat back metabolic syndrome

oatmeal
oatmeal

Metabolic syndrome sneaks up on people. It might start with your cholesterol. Before you know it, your blood pressure goes up. Next, your doctor is concerned about your blood sugar which is going up with your weight. Before you wake up one day on more medications than you’ve ever taken in all your years, try a daily bowl of oatmeal instead.

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Eye Health Health Supplements Healthy Aging

Signs of serious eye conditions and the nutrients to guard them

eyesight
eyesight

As we age, our eyes become more vulnerable to disease. Age-related macular degeneration is just one example of diseases that become more likely in our 50s, 60s and beyond. Know the signs and learn how to protect your eyes before it’s too late.

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Healthy Diet Healthy Living

How to brew up the many benefits of lavender tea

Lavender tea
Lavender tea

The scent of diffused lavender oil can help you wind down and relax before bed. But a cup of lavender tea can also do the trick and help settle your stomach. That’s because lavender tea is good for more than just sleep and relaxation. Here are more reasons to drink this lovely tea, and how…

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Healthy Diet Heart Health

For more heart protection, eat more chocolate

chocolate
chocolate

Every year, heart disease kills more people than any other disease on earth, including cancer. So, is it any wonder that we’re all searching for ways to keep our ticker ticking? From exercise and supplements to diet, we all want to know how to keep our hearts healthy. And now, science has found a sweet answer to that problem in an unlikely source.

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Immune Health Immune System Mental Health

Is your immune system causing your depression?

depression
depression

When you hear the words “immune system,” you probably think immediately of your body’s defense against seasonal maladies like cold and flu. A strong immune system is definitely an asset in protecting you from these and other invaders. But it turns out the immune system does a lot more than protect against microbes and infection.

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Colon Cancer Healthy Diet

The reason meat leads to cancer? Your body builds antibodies against it

meat
meat

Experts have long believed diet can influence the development of cancer, but data showing exactly why has been scarce. However, a new study has found why meat leads to cancer. It comes down to a meat molecule we build antibodies against — defining a molecular connection between cancer and a diet of animal-based products…

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Brain Health

How tomatoes could make Parkinson’s treatment more accessible

tomato
tomato

L-dopa remains the gold standard treatment for Parkinson’s disease. But using L-dopa over the long term can lead to some pretty nasty side effects. Researchers have been exploring naturally derived alternatives to chemical L-dopa, and they’ve come up with a potential solution that can save money and possibly sidestep its adverse reactions… If you have […]