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Is your thyroid causing your cholesterol trouble?

Post author By Virginia Tims-Lawson
Post date March 22, 2023

Butterfly symbolizing the thyroid and the shape of a heart relating the treatment of problems associated with the 2 organs

From muscle pain to kidney problems and double the dementia risk, it’s no wonder people are wary of statins. Besides those concerns, targeting high levels with statins, might not get to the root of your problem. That’s because cholesterol problems can start in a tiny, butterfly-shaped gland that produces some of the body’s most important hormones instead of your blood vessels.

Tags Cholesterol, Hypothyroid, Statins

Immune Health Immune System

Health and science experts plead: Increase vitamin D during the pandemic

Post author By Joyce Hollman
Post date January 15, 2021

supplements

We’ve long known vitamin D supports a healthy immune system. Now it’s apparent it provides significant defense against SARS-Cov-2, the virus behind COVID-19. That’s why more than 120 medical experts have signed an open letter to the world’s governments, calling for an “immediate widespread increase” of the vitamin that could slow, possibly end, the pandemic.

Tags Coronavirus, Covid-19, Vitamin D

Immune Health Immune System Respiratory Health

COVID-19 vaccines and allergies: What you need to know

Post author By Carolyn Gretton
Post date January 20, 2021

covid

As the COVID-19 vaccines become available, there are questions about its safety, especially for people with certain allergies. After all there are people who can’t take the flu vaccine. So, allergy experts are taking a close look at this issue and, along with the CDC, have information that can help you know what to expect. […]

Tags Covid-19, Health News

Digestive Health

New gluten-free ‘flour’ packed with nutrition and a dash of caffeine

Post author By Carolyn Gretton
Post date January 29, 2021

Satisfied woman keeps hands on belly, feels replete after delicious supper, has full stomach, long hair, appealing appearance, wears jumper, models on pink wall. Lady finds out about pregnancy

It’s easier than ever to make the switch to a gluten-free diet with all the gluten-free flours and baked goods now available. However, those goods tend to lack the fiber and nutrients found in wheat. Now, there’s an alternative “flour” that can make up that shortfall…

Tags Gluten

Thyroid Health

Why a thyroid problem could be fueling your anxiety

Post author By Jenny Smiechowski
Post date September 22, 2020

anxiety

A lot of anxiety sufferers find ways to improve their symptoms, but they never quite slay their inner anxiety demon completely. If you can relate to this struggle, you need to know that the root of all those sleepless nights, panic attacks and anxious sweats may be your thyroid.

Tags Anxiety, Health News, Inflammation

Immune Health Immune System Mental Health

Is your immune system causing your depression?

Post author By Carolyn Gretton
Post date October 9, 2020

depression

When you hear the words “immune system,” you probably think immediately of your body’s defense against seasonal maladies like cold and flu. A strong immune system is definitely an asset in protecting you from these and other invaders. But it turns out the immune system does a lot more than protect against microbes and infection.

Tags Black Seed Oil, Depression, Health News, Nigella Sativa, Probiotics, Vitamin D

Colon Cancer Healthy Diet

The reason meat leads to cancer? Your body builds antibodies against it

Post author By Carolyn Gretton
Post date November 20, 2020

meat

Experts have long believed diet can influence the development of cancer, but data showing exactly why has been scarce. However, a new study has found why meat leads to cancer. It comes down to a meat molecule we build antibodies against — defining a molecular connection between cancer and a diet of animal-based products…

Tags Antioxidants, Curcumin, Fiber, Organic, Plant-based diet

Healthy Living

6 head-to-toe reasons to use marula oil

Post author By Joyce Hollman
Post date December 22, 2020

oil

The average person has about 22 square feet of skin. In fact, your skin is your body’s largest organ and the biggest barrier between you and disease. Natural oils keep skin healthy and flexible. You probably know about coconut oil for your skin and hair. But it may be time to try something new… Dry, […]

Tags Skin Care

Brain Health

How tomatoes could make Parkinson’s treatment more accessible

Post author By Carolyn Gretton
Post date January 5, 2021

tomato

L-dopa remains the gold standard treatment for Parkinson’s disease. But using L-dopa over the long term can lead to some pretty nasty side effects. Researchers have been exploring naturally derived alternatives to chemical L-dopa, and they’ve come up with a potential solution that can save money and possibly sidestep its adverse reactions… If you have […]

Tags Dopamine

Diabetes Healthy Diet Heart Health Hypertension

5 ways oatmeal can beat back metabolic syndrome

Post author By Joyce Hollman
Post date July 24, 2020

oatmeal

Metabolic syndrome sneaks up on people. It might start with your cholesterol. Before you know it, your blood pressure goes up. Next, your doctor is concerned about your blood sugar which is going up with your weight. Before you wake up one day on more medications than you’ve ever taken in all your years, try a daily bowl of oatmeal instead.

Tags Cardio Support, Metabolic Syndrome, Organic

Healthy Diet Healthy Living

How to brew up the many benefits of lavender tea

Post author By Joyce Hollman
Post date August 5, 2020

Lavender tea

The scent of diffused lavender oil can help you wind down and relax before bed. But a cup of lavender tea can also do the trick and help settle your stomach. That’s because lavender tea is good for more than just sleep and relaxation. Here are more reasons to drink this lovely tea, and how…

Tags Digestive Support, Natural Herbal Remedies, Sleep