Search: “magnesium”

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Treating herbicide buildup in your body

Post author By Dr. Michael Cutler
Post date October 24, 2016

There’s an herbicide you’re continually being exposed to, if you don’t make some changes. It’s taken up residency in your body… but you’re not doomed. If you want to see for yourself, you can be tested. Or you can go straight for healing your body…

Tags Health News

Calcium, retinal blood flow and the connection to glaucoma

Post author By Carolyn Gretton
Post date February 22, 2022

The human eye is an organ which reacts to light and pressure. As a sense organ, the mammalian eye allows vision. Human eyes help to provide a three dimensional, moving image, normally colored in daylight. Rod and cone cells in the retina allow conscious light perception and vision including color differentiation and the perception of depth

Glaucoma is a dreaded diagnosis that can lead to incurable blindness. That’s why researchers are continuing to study the mechanisms behind this disease to develop more effective treatments. And they may have found an intresting connection between calcium and retinal blood flow…

Tags Blood vessels, Calcium, Glaucoma

Health News Health Supplements Healthy Mood

The vitamin deficiencies making older adults depressed

Post author By Joyce Hollman
Post date February 24, 2022

Contemplation

Fatigue, memory problems, even walking difficulties all sound like problems to do with aging. So, when depression sets in, well, no wonder. But what if all of these are just symptoms of a simple vitamin deficiency?

Tags Depression, Nutritional Deficiency

Health Supplements Immune System Inflammation

Vitamin D2 or D3: Proof one’s a dud and the other fights infection

Post author By Margaret Cantwell
Post date February 28, 2022

Vitamin D is mired in controversy. Preventive medicine has always sung its praises, while scientists have been skeptical. But not anymore: Researchers have finally proven one form does next to nothing, while the right form fortifies the immune system and keeps infections away. What’s in your bottle?

Tags Health News, Nutritional Deficiency, Virus

Healthy Living Heart Health Weight Loss

The nutty reason a calorie isn’t always a calorie

Post author By Joyce Hollman
Post date April 26, 2021

Young beautiful blonde woman holding bowl with healthy almonds over yellow background surprised with an idea or question pointing finger with happy face, number one

In spite of all their health benefits, nuts like almonds still get “bad press.” You’ll often hear that snacking on them leads to weight gain, because of the calories that come from their fat content. What if we told you that when you eat that handful of almonds, you’re really not absorbing all those calories?

Tags Almonds, Cholesterol

Diabetes Health News Pain

The syndrome that quadruples the risk of diabetic neuropathy

Post author By Carolyn Gretton
Post date June 12, 2024

Man suffering pain on hands and fingers, arthritis inflammation

More than 50 percent of the half a billion people with diabetes suffer from a nerve condition that can cause pain and numbness. And most of them aren’t even aware they have it, the threats it poses or about the syndrome that quadruples their risk for it…

Tags Blood sugar, Diabetic Neuropathy, Metabolic Syndrome, Pain Management

Bone Health Inflammation Joint Health Thyroid Health

That snap, crackle and pop in your knee may start with your thyroid

Post author By Carolyn Gretton
Post date May 6, 2025

Woman with spasm, cramp, sprained, dislocated knee and joint pain, working from home troubles and issues.

If you notice your knee crackling, it could signal osteoarthritis or a build-up of calcium crystals thought to only happen in really old age. Turns out they do structural damage much earlier than thought, especially if your mineral metabolism is off…

Tags Calcium, Friday2, Health News, Hypothyroid, Iron, Magnesium, Osteoarthritis

Brain Health Healthy Diet

The Japanese secret to avoid brain shrinkage

Post author By Joyce Hollman
Post date February 21, 2025

Women, Eating, Asia, Japan, Saltwater Eel,Food, Appetizer, Baked

One factor related to cognitive decline is brain shrinkage, also known as brain atrophy. As brain size decreases, connections between brains cells are lost and that leads to problems with thinking skills, memory and even performing daily activities, But a Japanese diet may keep your brain plump and sharp…

Tags Monday5

Anti-Aging Health Supplements Longevity

10 micronutrients that turn the key on age reversal

Post author By Margaret Cantwell
Post date March 30, 2025

Red plastic house number ten (10)

When cellular energy diminishes, the body’s processes break down and so do we. That’s aging. But one key factor can be manipulated to slow it, and now research says potentially reverse it, including the outward signs we’d really like to do something about…

Tags Antioxidants, Mitochondria, Monday4, Oxidative Stress, Skin Care

Cancer Diabetes Health News Health Supplements

Two common conditions increasing pancreatic cancer

Post author By Joyce Hollman
Post date November 27, 2023

Terrible stomachache. Frustrated handsome young man hugging his belly and keeping eyes closed. Disturbed male having pain in stomach

Pancreatic ductal adenocarcinoma is on the fast track to becoming the second-leading cause of cancer-related deaths. Why? A common denominator in two common conditions turns cells cancerous, but there’s a way to throw a kink into the equation…

Tags Insulin resistance, Magnesium, Obesity, Selenium, Type 2 Diabetes, Vitamin D

Health News Health Supplements Healthy Mood

The furry green fruit that chases away the blues

Post author By Dr. Adria Schmedthorst
Post date February 20, 2024

Close up of a slice of kiwi fruit

A blue mood isn’t quite depression. Sometimes we may feel blue for short-term reasons, ones that you may not need a risky medication for. That’s where this once-a-day snack comes in. Discover the impact a little green can make on your mental health and why…

Tags Depression, Nutrition, Vitamin C

Healthy Aging Healthy Diet Pregnancy

The one fruit moms-to-be and older adults need

Post author By Dr. Adria Schmedthorst
Post date March 11, 2025

Happy woman touching pregnancy bump of the young woman

What do moms-to-be and seniors have in common? These two groups may seem worlds apart but they have one very important issue in common: special nutritional requirements that can make or break their health. One fruit can help them both thrive…

Tags Cholesterol, Fiber, Magnesium, Monday5, Nutrition, Potassium, Vitamin C