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Diabetes Health News Pain

The syndrome that quadruples the risk of diabetic neuropathy

The syndrome that quadruples the risk of diabetic neuropathy
Man suffering pain on hands and fingers, arthritis inflammation

More than 50 percent of the half a billion people with diabetes suffer from a nerve condition that can cause pain and numbness. And most of them aren’t even aware they have it, the threats it poses or about the syndrome that quadruples their risk for it…

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Bone Health Inflammation Joint Health Thyroid Health

That snap, crackle and pop in your knee may start with your thyroid

That snap, crackle and pop in your knee may start with your thyroid
Woman with spasm, cramp, sprained, dislocated knee and joint pain, working from home troubles and issues.

If you notice your knee crackling, it could signal osteoarthritis or a build-up of calcium crystals thought to only happen in really old age. Turns out they do structural damage much earlier than thought, especially if your mineral metabolism is off…

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Health News Health Supplements Healthy Mood

The furry green fruit that chases away the blues

Kiwi The furry green fruit that chases away the blues
Close up of a slice of kiwi fruit

A blue mood isn’t quite depression. Sometimes we may feel blue for short-term reasons, ones that you may not need a risky medication for. That’s where this once-a-day snack comes in. Discover the impact a little green can make on your mental health and why…

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Brain Health Healthy Diet

The Japanese secret to avoid brain shrinkage

The Japanese secret to avoid brain shrinkage
Women, Eating, Asia, Japan, Saltwater Eel,Food, Appetizer, Baked

One factor related to cognitive decline is brain shrinkage, also known as brain atrophy. As brain size decreases, connections between brains cells are lost and that leads to problems with thinking skills, memory and even performing daily activities, But a Japanese diet may keep your brain plump and sharp…

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Cancer Diabetes Health News Health Supplements

Two common conditions increasing pancreatic cancer

Two common conditions increasing pancreatic cancer
Terrible stomachache. Frustrated handsome young man hugging his belly and keeping eyes closed. Disturbed male having pain in stomach

Pancreatic ductal adenocarcinoma is on the fast track to becoming the second-leading cause of cancer-related deaths. Why? A common denominator in two common conditions turns cells cancerous, but there’s a way to throw a kink into the equation…

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Healthy Aging Healthy Diet Pregnancy

The one fruit moms-to-be and older adults need

Mango the one fruit moms-to-be and older adults need
Happy woman touching pregnancy bump of the young woman

What do moms-to-be and seniors have in common? These two groups may seem worlds apart but they have one very important issue in common: special nutritional requirements that can make or break their health. One fruit can help them both thrive…

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Anti-Aging Featured Story Health Supplements Longevity

10 micronutrients that turn the key on age reversal

10 micronutrients that turn the key on age reversal
Red plastic house number ten (10)

When cellular energy diminishes, the body’s processes break down and so do we. That’s aging. But one key factor can be manipulated to slow it, and now research says potentially reverse it, including the outward signs we’d really like to do something about…

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Diabetes Health Supplements Healthy Diet

Missing micronutrients are a setup for diabetes

Missing micronutrients are a setup for diabetes
Woman measures blood sugar glucose meter, diabetes concept, notebook for writing and monitoring. Woman write blood glucose level from glucose meter, medical consultation and examination in hospital.

A life-changing study has revealed that people with type 2 diabetes suffer from deficiencies of four specific micronutrients that could leave their bodies suffering from a “hidden hunger” that leads to disease.

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Healthy Living Heart Health Weight Loss

The nutty reason a calorie isn’t always a calorie

Almonds: The nutty reason a calorie isn’t always a calorie
Young beautiful blonde woman holding bowl with healthy almonds over yellow background surprised with an idea or question pointing finger with happy face, number one

In spite of all their health benefits, nuts like almonds still get “bad press.” You’ll often hear that snacking on them leads to weight gain, because of the calories that come from their fat content. What if we told you that when you eat that handful of almonds, you’re really not absorbing all those calories?

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Circulation Eye Health Health News

Calcium, retinal blood flow and the connection to glaucoma

Calcium, retinal blood flow and the connection to glaucoma
The human eye is an organ which reacts to light and pressure. As a sense organ, the mammalian eye allows vision. Human eyes help to provide a three dimensional, moving image, normally colored in daylight. Rod and cone cells in the retina allow conscious light perception and vision including color differentiation and the perception of depth

Glaucoma is a dreaded diagnosis that can lead to incurable blindness. That’s why researchers are continuing to study the mechanisms behind this disease to develop more effective treatments. And they may have found an intresting connection between calcium and retinal blood flow…